Weigh In record (no journal entry) for 24 August 2020
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205.9 lb
Lost so far: 40.6 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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310 kcal
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Fat: 15.27g | Prot: 9.86g | Carb: 33.23g.
Breakfast: Margarine, Garlic , Grated Cheddar Cheese, Pasta Grande Tricolore Screws. more...
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losing 5.1 lb a week
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