|
shape is nice. still need to drop 4 more inches
|
173.0 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2013:
|
1919 kcal
|
Fat: 45.72g | Prot: 51.58g | Carb: 347.26g.
Breakfast: Fiber Bars - Oats & Chocolate, Two Scoops Raisin Bran Crunch Cereal. Lunch: BBQ Potato Crisps, Milk Chocolate Bar with Almonds, Spaghetti with Meat Sauce (Entree), Raisin Bran Crunch, Raisin Bran Crunch. Dinner: Raisin Bran Crunch. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki-Nicole's weight history
|