Weigh In record (no journal entry) for 16 August 2020
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172.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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236 kcal
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Fat: 6.71g | Prot: 7.79g | Carb: 41.62g.
Breakfast: Coffee, Bananas. Lunch: Kraft Singles Thick, Watermelon. more...
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gaining 3.5 lb a week
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rosetonelli's weight history
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