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So I'm just about back to where I was, but still have about 4 lbs to goal weight. My hubby surprised me with a vacation to Hawaii in December, woo hoo!!! So, I've been doing a little online shopping (big surprise), getting a new swimsuit & sundress - both in size M! Now if THAT doesn't inspire me to keep pushing, I don't know what will😊
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139.5 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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1001 kcal
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Fat: 19.78g | Prot: 67.40g | Carb: 143.86g.
Breakfast: Kodiak Cakes Oatmeal Unleashed - Chocolate Chip, Alpine Fresh Blueberries. Lunch: Ocean Spray Craisins Dried Cranberries, Kale, Carrots, Kraft Olive Oil Vinaigrettes Balsamic, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Snacks/Other: Fresh & Easy Mango Spears, Premier Nutrition High Protein Shake - Chocolate. more...
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losing 5.3 lb a week
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