Weigh In record (no journal entry) for 21 July 2013
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287.3 lb
Lost so far: 2.4 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2013:
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383 kcal
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Fat: 18.03g | Prot: 18.46g | Carb: 37.11g.
Breakfast: Pizza au Fromage, Lait Entier. more...
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losing 38.6 lb a week
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