Weigh In record (no journal entry) for 10 August 2020
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179.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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2944 kcal
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Fat: 92.40g | Prot: 193.11g | Carb: 339.42g.
Breakfast: Valente Pan Dulce, Pepitos! Pepitos, Jorgito Bizcochitos con Grasa, Tortas Fritas. Lunch: Ilolay Queso Rallado , SanCor Queso Cremoso Sancor, Pechuga de Pollo (sin Comer la Piel), Canale Fideos Coditos, El Noble Empanada de Carne Suave . Dinner: SanCor Queso Cremoso Sancor, Milanesa de Pollo, Canale Fideos Coditos, La Serenísima Queso Rallado. Snacks/Other: Don Yeyo Pan Lacteado, Chipá, Café con Leche, Pulver Amino 6000, Star Nutrition Creatine Monohydrate, Star Nutrition Premium Whey Protein. more...
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gaining 0.4 lb a week
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