Weigh In record (no journal entry) for 08 August 2020
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173.5 lb
Lost so far: 1.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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1012 kcal
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Fat: 54.75g | Prot: 77.38g | Carb: 53.62g.
Breakfast: Coffee, Bananas. Lunch: Watermelon . Dinner: Chicken Wing. Snacks/Other: Mentos Mint. more...
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gaining 10.5 lb a week
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rosetonelli's weight history
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