Weigh In record (no journal entry) for 02 August 2020
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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625 kcal
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Fat: 20.23g | Prot: 54.09g | Carb: 57.09g.
Breakfast: Butter, Coffee, Dole Diced Peaches, Weight Watchers White Bread. Lunch: Campbell's Classic Chicken Noodle. Dinner: Cucumber (with Peel) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Mentos Mint. more...
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gaining 3.5 lb a week
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rosetonelli's weight history
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