Weigh In record (no journal entry) for 11 July 2013
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288.4 lb
Lost so far: 1.3 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2013:
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2386 kcal
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Fat: 120.26g | Prot: 98.03g | Carb: 239.48g.
Breakfast: Kinder Pinguin, Croissant au Chocolat, Lait Entier. Lunch: Noisette, Amandes, Gâteau au Chocolat (sans Glaçage), Pâtes avec Sauce de Viande. more...
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losing 26.2 lb a week
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