qui's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
292.1 lb Lost so far: 0 lb.    Still to go: 71.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
4202 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 13.9 lb a week

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