qui's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
290.1 lb Lost so far: 0 lb.    Still to go: 69.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2013:
828 kcal Fat: 46.44g | Prot: 33.07g | Carb: 69.33g.   Breakfast: Kinder Pinguin, Lait Entier, Pizza au Fromage. more...
3206 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 32.4 lb a week

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