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qui
Journal
09 Jul 13
qui's Journal, 09 July 2013
qui's Profile
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Weigh In record (no journal entry) for 09 July 2013
290.1 lb
Lost so far:
0 lb
.
Still to go:
69.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2013:
828 kcal
Fat: 46.44g | Prot: 33.07g | Carb: 69.33g.
Breakfast:
Kinder Pinguin, Lait Entier, Pizza au Fromage.
more...
3206 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 32.4 lb a week
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