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qui
Journal
08 Jul 13
qui's Journal, 08 July 2013
qui's Profile
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Weigh In record (no journal entry) for 08 July 2013
294.8 lb
Lost so far:
0 lb
.
Still to go:
74.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2013:
120 kcal
Fat: 0.87g | Prot: 2.88g | Carb: 28.70g.
Lunch:
Nectarines.
more...
4240 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 38.6 lb a week
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