qui's Journal, 04 July 2013

291.7 lb Lost so far: 0 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

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3213 kcal

Fat: 159.58g | Prot: 152.43g | Carb: 211.87g.   Breakfast: Amandes, Noisette. Lunch: Vin de Pinot Noir, Toast Français Ordinaire, Tartare de Boeuf. Dinner: Lait Entier, Salami Sec ou Dur, Pâtes avec Sauce de Viande. more...

4989 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...