andykirby's Journal, 17 July 2020

Weigh In record (no journal entry) for 17 July 2020
223.7 lb Lost so far: 19.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2020:
3611 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week



     
 

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