Weigh In record (no journal entry) for 30 June 2013
|
293.7 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2013:
|
3461 kcal
|
Fat: 270.11g | Prot: 157.44g | Carb: 98.31g.
Breakfast: Lait Entier, Laitue Verte Frisée, Saucisson Du Vully. Lunch: Saucisse de Veau, Cervelas, Saucisson Du Vully. Dinner: Branche, Branche. more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|