Weigh In record (no journal entry) for 24 June 2013
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137.4 lb
Lost so far: 0.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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900 kcal
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Fat: 54.55g | Prot: 22.71g | Carb: 89.79g.
Breakfast: Thai Kitchen Coconut Milk, Spectrum Chia Seeds, Splenda No Calorie Sweetener, Spinach, Kale, Celery, Bananas, Apples, Cream (Half & Half), Coffee. Snacks/Other: Snak Club Raw Almonds, Bananas. more...
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steady weight
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hkjellybean123's weight history
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