Weigh In record (no journal entry) for 04 July 2020
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232.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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107 kcal
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Fat: 4.55g | Prot: 0.28g | Carb: 15.09g.
Breakfast: Coffee, International Delight Hazelnut Coffee Creamer. more...
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gaining 0.4 lb a week
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RonnieJ617's weight history
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