Weigh In record (no journal entry) for 29 June 2020
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176.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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3469 kcal
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Fat: 127.11g | Prot: 159.36g | Carb: 422.37g.
Breakfast: Natura Mayonesa, Lechuga, Tomates, Queso Feta, Calchaquí Paleta Cocida, Cremona, Ledesma Azúcar, Taragüi Yerba Mate, 9 de Oro Bizcochos Agridulces, Mani King Pasta de Maní, Lia Media Tarde, Café con Leche, Lactal Pan Lacteado. Lunch: Mandarinas, Hamburguesa de Pollo Apanado con Queso, La Serenísima Queso Rallado, Dos Hermanos Arroz Largo Fino. Dinner: SanCor Queso Cremoso Sancor, La Serenísima Queso Rallado, Hamburguesa de Pollo Apanado con Queso, Dos Hermanos Arroz Largo Fino. Snacks/Other: Taragüi Yerba Mate, Lactal Pan Lacteado, Don Satur Bizcochos Salados, Café con Leche, Mani King Pasta de Maní, Star Nutrition Premium Whey Protein, Star Nutrition Creatine Monohydrate. more...
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gaining 0.2 lb a week
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