Weigh In record (no journal entry) for 20 June 2013
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292.1 lb
Lost so far: 0 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2013:
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2402 kcal
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Fat: 113.55g | Prot: 76.79g | Carb: 198.08g.
Lunch: Vin de Table Blanc, Panini. Dinner: Instant Soupe Champignon, Frey D'or, Frey D'or, Lait Entier, Fromage à Raclette, Cervelas. more...
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losing 14.7 lb a week
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