Weigh In record (no journal entry) for 26 June 2020
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184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1599 kcal
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Fat: 69.88g | Prot: 120.86g | Carb: 124.07g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Roast Beef, Pepperidge Farm Deli Swirl Rye & Pump Bread. Dinner: KFC Grilled Chicken Breast. Snacks/Other: Entenmann's Frosted Mini Donuts, Keebler Town House Original Light Buttery Crackers. more...
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steady weight
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