Weigh In record (no journal entry) for 26 June 2020
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324.8 lb
Lost so far: 26.2 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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1272 kcal
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Fat: 77.93g | Prot: 103.97g | Carb: 31.80g.
Lunch: Land O'Lakes Whipped Heavy Cream, Premier Nutrition High Protein Shake - Caramel, Enlightened Caramel Dark Chocolate Peanut, Fresh & Easy Seafood Cocktail Sauce, Shrimp, Hellmann's Real Mayonnaise, Simply Balanced Organic Cage-Free Large Brown Fresh Eggs, Lucerne Large Curd Cottage Cheese . more...
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losing 2.8 lb a week
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