Weigh In record (no journal entry) for 26 June 2020
|
181.4 lb
Lost so far: 9.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2020:
|
687 kcal
|
Fat: 36.06g | Prot: 28.11g | Carb: 61.17g.
Breakfast: Жареное Яйцо, Томское Молоко Молоко 2,5%, Красная Цена Рулет Бисквитный, Heinz Кетчуп Томатный Хайнц, Сочинский Хлебокомбинат Батон Отрубной. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Сафия85's weight history
|