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Good Morning FS Family
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159.4 lb
Lost so far: 76.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2020:
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1345 kcal
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Fat: 60.04g | Prot: 49.97g | Carb: 157.93g.
Breakfast: Dunkin' Donuts Glazed Cake Donut. Lunch: Tomatoes, Lettuce, Savory Collection Fat Free Ranch Dressing, Tuna Fish Salad . Dinner: Gatorade G2 Perform 02 - Grape (12 oz), Pictsweet Steam'ables Broccoli Florets, House of Raeford Boneless Skinless Chicken Tenders. Snacks/Other: Trader Joe's Druid Circles Chewy Oatmeal Raisin Cookies with Walnuts , Artisan Fresh White Chocolate Macadamia Nut Cookies, Harris Teeter Coconut Pecan Cookies. more...
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losing 8.4 lb a week
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 Comments
Good evening, Clair! Good going! ❤️
25 Jun 20 by member: melissatwa
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I hope you had a great and safe day friend 💜💚
25 Jun 20 by member: jcmama777
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25 Jun 20 by member: kclab
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26 Jun 20 by member: elizabethknappert
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