Weigh In record (no journal entry) for 23 June 2020
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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1343 kcal
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Fat: 55.65g | Prot: 37.53g | Carb: 125.69g.
Breakfast: Cucumber (with Peel), Butter, Weight Watchers 100% Whole Wheat Bread, Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Butter, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Potato Salad with Egg, Schneider's Hot Dog , Cheeseburger . Snacks/Other: Mentos Mint, Pinot Gris (Grigio) Wine. more...
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losing 21.0 lb a week
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rosetonelli's weight history
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