Weigh In record (no journal entry) for 15 June 2013
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293.7 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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3775 kcal
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Fat: 190.59g | Prot: 170.76g | Carb: 315.34g.
Breakfast: Branche, Kinder Pinguin, Lait Entier, Frosties, Fromage Suisse, Salami Sec ou Dur. Lunch: Instant Soupe Champignon, Lait Entier, Kinder Pinguin, Frey D'or, Fromage à Raclette, Salami Sec ou Dur, Mayonnaise, Saumon Cuit au Four ou Grillé. Dinner: Instant Soupe Champignon. more...
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gaining 3.1 lb a week
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