Weigh In record (no journal entry) for 20 June 2020
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170.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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1216 kcal
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Fat: 76.04g | Prot: 40.23g | Carb: 93.55g.
Lunch: Smoked Beef Sausage with Cheese, Great Value Smoked Sausage with Vegetables. Snacks/Other: Marks & Spencer Feta Cheese & Slow Roasted Tomatoes Pasta Salad. more...
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losing 19.3 lb a week
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xynab's weight history
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