qui's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
293.2 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2013:
2523 kcal Fat: 161.47g | Prot: 84.47g | Carb: 102.56g.   Breakfast: Noisette. Lunch: Pralinato, Sandwich à la Salade de Thon. Dinner: Pain de Seigle, Vin de Pinot Noir, Lard (Salé), Saucisse Italienne. more...
losing 10.8 lb a week

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