78 according to the manual scale. feeling great. this is day 4 today, despite the shifting we did yesterday and travelling back and forth (not being at home) we stuck to our diet as much as possible and I am very pleased with the progress so far Alhamdulillaah and will be trying to make it upto 10 days if possible (if my husband doesn't cave before then)
|
176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
losing 8.2 lb a week
|