Weigh In record (no journal entry) for 16 June 2020
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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1092 kcal
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Fat: 45.56g | Prot: 34.66g | Carb: 86.74g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Cucumber, Weight Watchers White Bread, Butter. Dinner: Cooked Broccoli (from Fresh), Stouffer's Fried Chicken Breast, Swiss Chalet Garden Salad (without Dressing), Butter, Kraft Calorie Wise Rancher's Choice. Snacks/Other: Mentos Mint, Pinot Gris (Grigio) Wine. more...
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steady weight
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rosetonelli's weight history
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