Slim76's Journal, 10 June 2013

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Weigh In record (no journal entry) for 10 June 2013

196.0 lb Lost so far: 14.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2013:

1210 kcal

Fat: 38.50g | Prot: 60.00g | Carb: 159.00g. Breakfast: Real Medleys - Cherry Pistachio Oatmeal. Lunch: Culinary Collection Glazed Turkey Tenderloins. Dinner: Fully Cooked Bacon, Original Pancake & Baking Mix, Hot Chili Seasoning Packet, Saltine Crackers, Chili (Large). more...

2166 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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Slim76's Journal, 10 June 2013

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