Weigh In record (no journal entry) for 14 June 2020
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266.0 lb
Lost so far: 32.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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1267 kcal
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Fat: 49.07g | Prot: 37.07g | Carb: 177.99g.
Breakfast: Midnight Beauty Black Seedless Grapes, Sweet Cherries, Cinnamon, Strawberries, Peach. Dinner: Radishes, Wegmans Baby New Potatoes, Oscar Mayer Boiled Ham, Lettuce, Tomatoes, Celery, Cucumber (with Peel), Wish-Bone Balsamic Vinaigrette Salad Dressing. Snacks/Other: Mars Milky Way Bar, Crisps, Magnum Classic Ice Cream Bar. more...
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losing 14.0 lb a week
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