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Happy to be back to where I was on Monday. This week was hard due to the rollercoaster of up and down. Happy Saturday.
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332.6 lb
Lost so far: 18.4 lb.
Still to go: 122.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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886 kcal
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Fat: 49.40g | Prot: 92.40g | Carb: 22.00g.
Lunch: Land O'Lakes Whipped Heavy Cream, Dole Chipotle & Cheddar Chopped Salad Kit, Premier Nutrition High Protein Shake - Caramel, McDonald's American Cheese, McDonald's Hamburger Patty. more...
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losing 7.0 lb a week
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 Comments
Well done and happy Saturday 💜💚
13 Jun 20 by member: jcmama777
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