Weigh In record (no journal entry) for 27 October 2010
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239.4 lb
Lost so far: 1.6 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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1986 kcal
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Fat: 116.89g | Prot: 76.71g | Carb: 159.99g.
Breakfast: Bacon, Boiled Egg. Lunch: Grapefruit (Pink and Red). Dinner: French Fries (Salted), Western Burger. more...
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losing 19.6 lb a week
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dbrown2122's weight history
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