Weigh In record (no journal entry) for 10 June 2020
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292.6 lb
Lost so far: 64.8 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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2026 kcal
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Fat: 72.91g | Prot: 182.68g | Carb: 163.00g.
Breakfast: Great Value Large White Grade A Eggs. Lunch: 14" Pepperoni Pizza, White Rice (Long-Grain, Cooked), Member's Mark Broccoli Normandy, Great Value All Natural Boneless Skinless Chicken Breast. Dinner: Member's Mark Broccoli Normandy, Wal-Mart Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked). Snacks/Other: Reese's 2 Peanut Butter Cups, Frigo Natural String Cheese Part Skim. more...
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losing 5.6 lb a week
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