Weigh In record (no journal entry) for 09 June 2020
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224.3 lb
Lost so far: 0.1 lb.
Still to go: 79.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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1111 kcal
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Fat: 48.08g | Prot: 40.77g | Carb: 134.77g.
Breakfast: Blueberries , Oatmeal, Stonyfield Farm Organic Lowfat Plain Yogurt, Honey . Lunch: America's Choice Bacon Thick Sliced, Publix Shredded Colby Jack Cheese, Lettuce, Flour Tortilla, Red Gold Diced Tomatoes, Hellmann's Real Mayonnaise. Dinner: Green Olives, Maple Grove Farms Vermont Sugar Free Raspberry Vinaigrette, Kroger Fully Cooked Bacon, Subway Banana Peppers, Lettuce, Feta Cheese , Publix Red Bell Pepper. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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gaining 0.5 lb a week
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