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Tracking my macros and what I eat makes me so much more mindful and even better it works.
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332.6 lb
Lost so far: 18.4 lb.
Still to go: 122.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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1550 kcal
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Fat: 113.00g | Prot: 94.00g | Carb: 48.00g.
Dinner: Fiorucci Hard Salami Wrapped Mozzarella Cheese, Trader Joe's Marcona Almonds, Raising Cane's Cane's Sauce, Raising Cane's Chicken Fingers. more...
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losing 4.2 lb a week
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