hkjellybean123's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
138.0 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
1059 kcal Fat: 66.69g | Prot: 76.32g | Carb: 40.22g.   Breakfast: Splenda No Calorie Sweetener, Cream (Half & Half), Coffee, Egg. Lunch: Mustard, Kroger Baby Spring Mix, Tillamook Monterey Jack Cheese, Mayonnaise. Dinner: Chicken Breast. Snacks/Other: Mayonnaise, Boiled Egg, Fuji Apples, Almonds. more...
gaining 1.4 lb a week

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