Weigh In record (no journal entry) for 08 June 2020
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294.0 lb
Lost so far: 63.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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1814 kcal
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Fat: 62.53g | Prot: 161.85g | Carb: 141.00g.
Breakfast: Jones Canadian Bacon, Great Value Large White Grade A Eggs, Kraft Fat Free Shredded Mozzarella Cheese. Lunch: 14" Pepperoni Pizza, Member's Mark Broccoli Normandy, Great Value All Natural Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked). Dinner: Member's Mark Broccoli Normandy, Jennie-O Ground Turkey 93/7, White Rice (Long-Grain, Cooked). more...
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gaining 0.7 lb a week
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