qui's Journal, 06 June 2013

Weigh In record (no journal entry) for 06 June 2013
285.3 lb Lost so far: 4.4 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2013:
2847 kcal Fat: 135.46g | Prot: 87.65g | Carb: 153.25g.   Breakfast: Croissants au Beurre. Lunch: Heinken Bière, Heinken Bière, Pommes de Terre Frites, Moules Cuites. Dinner: Vin Merlot, Heinken Bière, Saucisse Italienne. more...
losing 20.1 lb a week

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