Weigh In record (no journal entry) for 05 June 2020
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1006 kcal
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Fat: 56.22g | Prot: 38.63g | Carb: 96.31g.
Breakfast: Coffee, Fibre 1 Cinnamon Bun Flavour. Lunch: Butter, Bick's Baby Dills Garlic, Kraft Singles Thick, Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Ziggy's Internationale Oil & Vinegar Coleslaw, Cooked Asparagus (from Fresh), Butter, Stouffer's Fried Chicken Breast. Snacks/Other: Mentos Mint. more...
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losing 5.3 lb a week
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rosetonelli's weight history
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