Weigh In record (no journal entry) for 04 June 2020
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212.0 lb
Lost so far: 6.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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783 kcal
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Fat: 58.54g | Prot: 58.80g | Carb: 2.41g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds), Perfect Keto Chocolate Keto Collagen. Lunch: Egg, Ground Beef (Cooked). Snacks/Other: President Authentic Pub Cheese, Kroger Pork Rinds, Klement's Beef Snack Stick. more...
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losing 0.5 lb a week
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