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Umm 🤔 that was the cheeseburger, nectar juice, 3 pieces of dove dark chocolate and cape cod jalapeño ranch chips (1/2 serving). Hehehe 🤭 had a cheat day.
#PROGRESS NOT PERFECTION 💪🏽
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137.6 lb
Lost so far: 17.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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 Comments
👋Xry, "cheat days" work when u practice intuitive n mindful eating...I had a bit of tasty chocolate cake after lunch today🤙
03 Jun 20 by member: acomandr
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