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My goal is track my food this month. FatSecret makes it easy and I need to form that habit.
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335.0 lb
Lost so far: 16.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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1080 kcal
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Fat: 58.67g | Prot: 91.88g | Carb: 52.73g.
Lunch: Premier Nutrition High Protein Shake - Caramel. Dinner: Quaker Simply Granola, Cherry Tomatoes, Saputo Crumbled Gorgonzola Cheese, Kirkland Signature Marcona Almonds, Boar's Head Hard Salami. Snacks/Other: M&M's Peanut M&M's. more...
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losing 5.6 lb a week
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 Comments
That is one of my many favorite features of this app!
03 Jun 20 by member: Arkiehuntress
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Joelmel's weight history
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