rosetonelli's Journal, 03 June 2020

Weigh In record (no journal entry) for 03 June 2020
177.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2020:
1505 kcal Fat: 91.72g | Prot: 97.00g | Carb: 83.54g.   Breakfast: No Name Salt & Pepper Chicken Wings, Coffee, Fiber One Lemon Bar. Lunch: Butter, Lipton Cup-A-Soup, Bick's Baby Dills Garlic, Kraft Singles Thick, Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Ziggy's Internationale Oil & Vinegar Coleslaw, No Name Salt & Pepper Chicken Wings. more...
losing 3.5 lb a week



     
 

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