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Once again I'm trying to count calories, but I have had a hard time this week as I thought I was able to bring icecream and ice cream treats into the house. Wrong. I can't manage them. I simply need to go out for ice cream if I really feel like I need it. But one thing I have done well this week is that I've walked 30 minutes in the morning for three days in a row. I'l get up tomorrow and do it again!
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197.6 lb
Lost so far: 4.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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losing 1.9 lb a week
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