Weigh In record (no journal entry) for 02 June 2013
|
158.3 lb
Lost so far: 9.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2013:
|
1613 kcal
|
Fat: 36.73g | Prot: 43.36g | Carb: 213.30g.
Breakfast: Coccofroll, Latte Parzialmente Scremato, Multivitamientje, Caffè Espresso. Lunch: Gran Ragù Classico, Spaghetti, Merlot, Insalata Verde con Verdure Assortite, Caffè Espresso. Dinner: Merlot, Coccofroll, Latte Parzialmente Scremato. Snacks/Other: Caffè Espresso. more...
|
|
2503 kcal
|
Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikeze71's weight history
|