Karen2222's Journal, 02 June 2020

184.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1346 kcal

Fat: 49.32g | Prot: 101.93g | Carb: 116.81g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Roast Beef. Dinner: Wonton (Meat Filled Fried Won Ton), White Rice, Chicken Breast. Snacks/Other: Brownie, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Starbucks Cappuccino (Grande). more...

2559 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...