lumber_slayer's Journal, 01 June 2020

Bad weekend
298.2 lb Lost so far: 59.2 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2020:
1492 kcal Fat: 51.37g | Prot: 149.96g | Carb: 104.01g.   Breakfast: Jones Canadian Bacon, Great Value Large White Grade A Eggs, Kraft Fat Free Shredded Mozzarella Cheese. Lunch: Banquet Buffalo Style Chicken Mac N Cheese. Dinner: Great Value Shrimp, Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked). more...
125 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.0 lb a week

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