Weigh In record (no journal entry) for 01 June 2013
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156.1 lb
Lost so far: 11.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2013:
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2254 kcal
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Fat: 52.34g | Prot: 89.40g | Carb: 268.22g.
Breakfast: Coccofroll, Novellini, Latte Parzialmente Scremato, Multivitamientje, Caffè Espresso. Lunch: Alici, Uovo Sodo, Risotto al Formaggio, Merlot, Insalata Verde con Verdure Assortite, Caffè Espresso. Dinner: Merluzzo al Forno Impanato o in Pastella, Polenta, Merlot. Snacks/Other: Caffè Espresso. more...
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1836 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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