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This loosing weight business is alot of work. I always screw up my eating on weekends 😒 🙄
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164.9 lb
Lost so far: 16.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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892 kcal
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Fat: 38.79g | Prot: 38.85g | Carb: 107.70g.
Lunch: Woolworths Raspberries, Parmalat Plain Double Cream Yoghurt, Muesli. Dinner: SPAR White Wrap, Avocados , Woolworths Lean Beef Mince. more...
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losing 4.3 lb a week
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 Comments
I agree. I do the same thing. Weekends is like a free for all
30 May 20 by member: Chardy_nay
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